Sea bass on a backing of pumpkin

Description

Day off. Meeting a friend, always sitting on a diet. What is it please? Why not lunch in the Mediterranean? Think, will appreciate.

Ingredients

Fish

2 шт
Pumpkin

100 г
Potatoes

2 шт

Cooking

And so: carcasses of sea bass and drizzle with lemon juice, a little salt-pepper and send it on for 10-15 minutes in a steamer.

Pumpkin cut into fine strips and lightly pripustit in vegetable oil (I used grape seed oil).

Boiled potatoes cut into slices and fry in a pan. By the way, boiled potatoes are well kept shape and had a Golden appearance after roasting, it can roll in corn flour or semolina, which I did.

Perch fillet the, laid on a substrate of pumpkins, decorate with Golden potatoes. Thin slices of Parmesan cheese and red currant berries (as an option cranberry or cowberry) will give zest and perfection of this quite a diet dish. Bon appetit.

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