Description
A simple and quick recipe of buckwheat in the oven. Makes a delicious crumbly buckwheat! Healthy dish in a post!
Ingredients
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Buckwheat
1 стак.
-
Water
2,3 стак.
-
Salt
1 ч. л.
-
Spices
1 ч. л.
-
Carrots
1 шт
-
Onion
1 шт
-
Vegetable oil
3 ст. л.
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Garlic
2 зуб.
Cooking
Prepare the products. Buckwheat wash, clean vegetables, and water you need to boil.
Carrots grate on a coarse grater, onion and garlic finely chop.
Washed buckwheat put in a baking dish and pour boiling water. Leave on for 20-30 minutes
Meanwhile, prepare zazharku. In vegetable oil fry the onion and garlic, add carrots, sauté 5 minutes, add the herbes de Provence.
Distribute fried buckwheat, salt
Cover with foil and place in a preheated 180 degree oven. for 40-50 minutes. Buckwheat should absorb all the water!
That's all ready for our crumbly buckwheat!
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