Description

Vegetable stew with fish
Summer, the season of vegetables, I wanted to cook something delicious, quick, and hearty. And Hooray, I found came across a recipe that caught my attention. The taste was so unusual that exceeded my expectations, my husband loved it. If you like vegetables and fish, this recipe is for you. if something is wrong, do not judge strictly, this is my first recipe. I found it in the "Book the cook".

Ingredients

  • Fish

    1 шт

  • Potatoes

    6 шт

  • Zucchini

    2 шт

  • Carrots

    1 шт

  • Onion

    2 шт

  • Garlic

    2 зуб.

  • Cabbage

    1 шт

  • Tomato

    4 шт

  • Green beans

    300 г

  • Tomato paste

    2 ст. л.

  • Salt

  • Allspice

Cooking

step-0
Fish wash, peel, cut into pieces, salt, pepper
step-1
Carrots cut into cubes, onions cut into pieces, and fry a little, add the tomato paste.
step-2
Shred cabbage, zucchini cut into cubes, fill with oil and put in the oven for 10-15 minutes, or fry a little
step-3
Potatoes cut into cubes, and fry a little
step-4
Beans boil in salted water (cook for a long time, 5 minutes, or blanched)
step-5
In a saucepan put all the layers:potatoes, onions and carrots, cabbage with zucchini, beans. Put the fish pieces so as to submerge all the vegetables. On each piece of fish put a slice of tomato, pour over the wine (1 Cup of dry white wine), and put in the oven for about zo minutes. The dish can be served hot or cold. Do a taste-yum. Bon appetit!
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