Description

Knuckle in aerogrill
The husband can not live without meat, and it's starting to affect his tum. Lean meat he fundamentally believes, so you have to cheat. This helps me a lot aerogrill. The meat was very juicy, despite the fact that fat from it dripped a lot

Ingredients

  • Knuckle

    1 piece

  • Garlic

    5 tooth

  • Sunflower oil

    1 Tbsp

  • Mustard

    1 Tbsp

  • Soy sauce

    1 tsp

Cooking

step-0
Garlic cut into slices and nashpigovat them the knuckle. And here it is impossible to overdo it - the meat will take all the flavor of garlic it requires. Mix the mustard, oil and soy sauce and coat with this mixture the whole knuckle and skins, and meat. On top sprinkle with salt (I take salt with herbs) and pepper. Send all this beauty for 80 minutes at a temperature of 180 degrees on the lower grille aerogrill. I think that suitable and oven with convection
step-1
Removed from the convection oven and I am glad that a bunch of fat did not get into our body. In the photo the dish-pan, which I got after cooking briskets
step-2
Could not take pictures, because my husband got to the shank before. Holding the post is not recommended... personally, I nearly choked :-)
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