The Duo of carrots and green peas

Description

All dieters dedicated)) My efforts to eat correctly, but tasty. Per serving 170 calories

Ingredients

Cooking

I always lay out all the products that would not be forgotten. Of course if the cooking is not very long) just calculate the number of calories))

Carrots cut. Put peas and carrots in a steamer for 20 min in different containers. Take out and let them drain.

In a blender mix the peas, 1 teaspoon oil, mint, egg, half the cream and salt.

After,mix the carrots, 1 tablespoon of oil, egg, cream, pepper and salt.

Put in a bowl layers. Close the foil and put in the steamer for another 20 min.

Cut into thin strips lettuce leaves. Gently stir the salad with 1 teaspoon oil and lemon juice. Spread on the finished dish. Bon appetit!

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