Description
Harira refers to the cuisine of the Maghreb. Spicy, full-bodied, with chickpeas and lentils. Try to cook this soup and surprise your loved ones.
Ingredients
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Lamb
400 g
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Chickpeas
100 g
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Lentils
100 g
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Tomato
4 piece
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Peppers red hot chilli
1 piece
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Paprika sweet
1 tsp
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Turmeric
0.5 tsp
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Olive oil
4 Tbsp
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Salt
-
Black pepper
-
Spices
0.5 tsp
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Parsley
3 sprig
Cooking
The chickpeas soak in water overnight. Drain the water, put the chickpeas in a saucepan, pour 0.5 liters of water and put on fire. Bring to a boil and cook on a slow one.
Peel the onions and cut into half rings. Lamb cut into pieces.
In a pan heat olive oil, fry the finely chopped hot pepper, onion until soft, stir in cumin, turmeric, ginger and paprika. After 1 -2 minutes, add the lamb and fry, stirring, for 5-7 minutes.
Meat with onions put in a saucepan with the chickpeas, if necessary, pour in water (enough to cover contents of pan). Bring to boil and simmer 20 minutes.
Tomatoes cut into pieces and grind in a blender.
Add the tomatoes to the soup, pour 0.5 liters of water, bring to a boil. Add the lentils.
Cook for another 20-30 minutes. Before serving, pepper. Garnish with chopped parsley. Bon appetit!
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