Description

The marinade for the beef and sauce
If you marinate in this marinade the beef for about 6-8 hours, the meat will be soft and juicy. The sauce is very well suited to any meat. Also this recipe is suitable for Dukan diet, phase "Attack".

Ingredients

  • Yogurt

    150 g

  • Garlic

    3 tooth

  • Soy sauce

    2 Tbsp

  • Parsley

    1 coup

  • Khmeli-suneli

    1.5 tsp

  • Onion

    2 piece

  • Salt

    1 tsp

  • Nutmeg

    1 tsp

  • Yogurt

    400 g

  • Soy sauce

    3 Tbsp

Cooking

step-0
Beef cut into cubes. The specified amount of the marinade for 2-3 kg of meat.
step-1
Onion cut into rings
step-2
Add to the meat onions, Khmeli-suneli, nutmeg, soy sauce "Kikkoman", Sol.
step-3
Add the yogurt and mix well. Put into the refrigerator for 6-8 hours. Then fry the meat in any way, on the grill, grilled in the tandoor, the oven, the pan. We baked in the oven.
step-4
Prepare the meat sauce, yogurt squeeze garlic
step-5
Chop the parsley, add soy sauce and mix well. Serve meat with sauce, very tasty! Suitable for phase "Attack" on Ducane.
Comments and reviews
  • user-avatar
    Александр Киселев

    соус фигня, но есть можно.


  • user-avatar
    Александр Киселев

    хотя свенина шея всеравно вкуснее.


  • user-avatar
    Александр Киселев

    нормально, если судь что я первый раз ем шашлык из говядины, это мне понравилось


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