Description
Vegetables - a storehouse of vitamins, plus beans is a protein and, of course, herring, which is a good foil for the sweetness of beets, beans and apples. The post a very good option as a snack or a separate dish for Breakfast and dinner.
Ingredients
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Beans
100 g
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Beets
2 piece
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Carrots
1 piece
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Potatoes
1 piece
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Apple
1 piece
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Herring
1 piece
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Red onion
0.5 piece
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Olive oil
3 Tbsp
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Vinegar
2 tsp
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Mustard
2 tsp
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Pepper white
-
Salt
-
Cucumber
2 piece
Cooking
To soak the beans, cook as recommended on the package.
Boil or bake beets, potatoes and carrots.
Dressing: mix mustard, a little pepper, salt, red wine vinegar and olive oil.
Herring fillet cut into thin strips.
Chop the vegetables, Apple, cucumber and onion in small cubes.
Add the cooked beans, herring fillets, pour vinaigrette dressing and mix well.
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