Description

Pumpkin soup-puree with celery
Pumpkin soup with added celery, very light and low in calories, because celery is known to promotes weight loss. Simultaneously, the soup has a spicy aroma and a pleasant structure. Healthy food can be delicious! Try it, Bon appetit.

Ingredients

  • Pumpkin

    300 g

  • Celery root

    200 g

  • Onion

    1 piece

  • Garlic

    3 tooth

  • Milk

    100 ml

  • Marjoram

    5 g

  • Ginger

    2 pinch

  • Salt

    1 pinch

Cooking

step-0
Peel the pumpkin and celery root, cut into small pieces and boil until tender
step-1
Blend the boiled pumpkin and celery root in a blender
step-2
To prepare the garlic, onion and spices
step-3
1. Fry in vegetable oil (oil can replace water and simmer the vegetables under a lid until cooked) garlic, until aroma. 2. Add the chopped onions, the resulting mass in a blender. 3. Add the onion puree to the pumpkin weight, and pour the ginger, marjoram and salt. 4. Add warmed milk (for vegetarians or fasting, or carefully watching the figure, the milk can be replaced with water).
step-4
Mix everything thoroughly, bring to a boil on a slow fire
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