Description

Beef stewed in gravy
Beef stew... What could be simpler? But believe me, this simple as the land itself, the recipe will surprise You. The meat is soft, juicy and tender. Will appeal to adults and children. My 3-year old son confuses it with chicken, but this is not so important. Most importantly - eat. And what else should a parent not to feed a hungry child:) the Garnish will fit whatever your heart desires: cereal, potatoes, pasta, vegetables or just a slice of fragrant bread. Those who closely followed the volume of his waist, it is interesting to learn that the nutritive value of this dish the following: 100 grams of 183,27 kcal, proteins - of 12.91, fats 14,12, carbohydrates of 1.38.

Ingredients

  • Beef

    1500 g

  • Onion

    3 piece

  • Carrots

    1 piece

  • Water

    300 ml

  • Salt

    1.5 tsp

  • Black pepper

    0.5 tsp

  • Paprika sweet

    1 tsp

  • Olive oil

    70 ml

Cooking

step-0
Take a piece of beef pulp. Bathed with cold water.
step-1
Remove stubble, veins, excess fat. Cut into portions.
step-2
Peel 3 large onions and 1 large carrot.
step-3
Onion cut into quarter-rings, carrot grate on a grater.
step-4
Onions fry in vegetable oil until translucent.
step-5
Add to the onions carrots. Simmer 5 min on low heat.
step-6
Add vegetables to the beef, salt, pepper and fry over high heat for 3-5 minutes.
step-7
Pour the meat with water, stir.
step-8
Cover with a lid. Reduce the heat to low and simmer 1 hour and 20 minutes.
step-9
All a pleasant appetite!!!
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