Description
This is one of the many cooking options balaganchika. The dish is good because it's rather low in calories and at the same time, vitamin and fragrant. Prepared without the use of fat, therefore, can serve as a main dish in the diet, or as a vegetable side dish.
Ingredients
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Eggplant
1 piece
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Tomato
1 piece
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Garlic
2 tooth
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Greens
1 coup
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Mozzarella
50 g
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Cheese
30 g
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Spices
-
Lemon juice
Cooking
Products...
A whole eggplant to put bake in the oven at 180°C for 30-40 min, punctures in several places; [b]make stuffing:[/b] stir and cut into small cubes tomatoes, mozzarella, cheese, chopped greens and garlic.
Have espionnage eggplant remove the top part of the rind (not completely), salt, and pepper inside, or sbryzgivaem soy sauce and lemon juice.
Fill the eggplant with stuffing
close the upper cloth; (optionally, you can tie a green or chives),
and bake in the oven for another 20-30 minutes at 180-200°C.
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