Description
Perfect for raw foodists. Prepared simply and quickly!
Ingredients
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Nuts
250 g
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Coconut shavings
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Honey
5 Tbsp
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Banana
4 piece
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Cinnamon
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Prunes
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Dried apricots
Cooking
Nuts grind in a meat grinder or grind in a food processor.
Mix the nuts, coconut and honey.
Bananas grind in a blender, adding the cinnamon.
Place a layer of nuts, pour the banana cream. Put the apricots and prunes.
Then make a second layer of nuts.
Again pour the banana cream and put dried apricots and prunes. Put in half an hour in the freezer or 2-3 hours in the fridge for thickening.
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