Description
The canned tuna - healthy product. Good idea to keep a jar or two in the home pantry. Such fish can be eaten straight from the jar, but if you add some ingredients, simple canned turning into a variety of dishes. This salad is a separate course. Interesting and hearty.
Ingredients
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Figure
100 g
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Chicken egg
2 piece
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Cherry tomatoes
4 piece
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Tuna
1 can
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Cheese
100 g
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Ginger
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Green onions
2 piece
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Cilantro
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Chili
Cooking
Prepare the ingredients.
For the milling of the filler of the salad, I took the mixture from TM Mistral Basmati mix. Boil the rice for 15minutes in a water-mixing ratio 1:2.
Drain the liquid from cans of tuna and place the fish in a bowl.
Slice the quartered cherry tomatoes and eggs.
Pass through a garlic press ginger root, gently mix with tuna.
Chop the onion and add to the bowl. You can add a little fresh cilantro.
Cut small cubes of cheese and connect with tuna.
By this time, cook the rice. A little cool it and place in a bowl. Mix.
Arrange in bowls, top to decorate boiled eggs, onions and tomatoes. Shepotko sprinkle with chilli and serve immediately.
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