Description
Amazing and unusual combination of flavors. I would say the bouquet of flavors. The dish was very surprised by its originality, but at the same time of the available products, you can make a tasty and beautiful dish. Prepared easily and quickly. The result is gorgeous. Help yourself!
Ingredients
-
Zucchini
1 piece
-
Banana
2 piece
-
Carrots
2 piece
-
Orange
3 piece
-
Garlic
2 tooth
-
Olive oil
3 Tbsp
-
Corn starch
2 tsp
-
Sugar
1 Tbsp
Cooking
Zucchini cut lengthwise into thin slices 1-2 mm, We need 4 PCs.
To coat the zucchini with oil.
And fry on the grill on two sides to form a strip. Additionally, fry two thin slices, thinner than the previous one. Cut two slices in half lengthwise.
Preheat the frying pan and add the oil "IDEAL" mix of sunflower and olive oils
Bananas ( must be ripe) peel and slice lengthwise. Over high heat fry the banana for 1 minute.
From one orange squeeze juice. Add 150 ml of the juice to the bananas and cook for 1 minute more.
Gently lay half a banana on grilled zucchini. Put more than thin and cut in half zuchinni. Sent in a pre-heated oven to 180 gr. for 5 minutes no more.
Meanwhile, make the sauce. From one strips carrots cut into sticks ( julienne sliced) rind of orange, cut into strips. Garlic cut into thin slices.
In the pan where you fried the bananas add all of our meats and fry for 1-2 minutes
Add one glass of carrot juice, sugar and simmer 3 minutes. A teaspoon of corn starch diluted with 1 tablespoon cold water and stir. Add to sauce orange juice and starch.
Quickly stir. As soon as the sauce begins to thicken remove from heat. If the sauce is too thick, add more orange juice. The sauce is ready.
From orange you need to cut fillet slices. Pour our sauce zucchini with banana and add orange segments. Enjoy the bouquet of flavors.
Leave a comment or a recipe review
Leave comments can only registered users.
Register, or Login if you are already registered.