Description

Salmon baked in parchment with vegetables
I often cook for dinner fish with vegetables and soy sauce, makes a delicious, healthy dish.

Ingredients

  • Salmon

    250 g

  • Carrots

    1 piece

  • The Apium graveolens Dulce

    2 piece

  • Onion

    1 piece

  • Cherry tomatoes

    6 piece

  • Dry white wine

    30 ml

  • Butter

    20 g

  • Soy sauce

    3 Tbsp

  • Orange

    2 Tbsp

  • Pepper

    0.5 piece

  • Lemon

    0.5 tsp

Cooking

step-0
First marinate the fish.
step-1
Mix soy sauce TM Kikkoman 2 tablespoons freshly squeezed orange juice. Pour the fish and leave to marinate for 15 minutes.
step-2
Prepare the vegetables. Onions, carrots, peel and cut into pieces. Half of the Bulgarian pepper clear from the seeds and also cut. Cut celery stalks.
step-3
In a pan add butter, lemon zest. Pour the wine.
step-4
When it boils add the vegetables.
step-5
Add soy sauce 1 tbsp.
step-6
Stir fry the vegetables until the wine evaporates and the sauce thickens. Last, add the cherry tomatoes.
step-7
On the parchment lay the vegetables, on top of our pickled fish, then vegetables again.
step-8
Wrap salmon with vegetables in parchment paper in the shape of a dumpling. And bake in a preheated 250 degree oven for 15 minutes.
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