Description
Offer to bake white fish fillet to get fragrant and crispy. I'll cook carp. It is useful for hypertension, gout, diabetes and rheumatism. Carp recommended even for dietary and therapeutic feeding is allowed in diseases of the gastrointestinal tract... help yourself!
Ingredients
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Fish
800 g
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Lemon
0.5 piece
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Black pepper
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Salt
-
Seasoning
-
Mayonnaise
2 Tbsp
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Olive oil
2 Tbsp
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Crackers
0.5 cup
Cooking
Prepare portioned pieces of fish 200 grams.
Salt and pepper the fish pieces and squeezing the juice of half a lemon. Leave the fish to marinate for 2 hours (if using carp). For marine fish will be enough for 20 minutes!!!
Well grease the form of olive oil and put the fish fillets. Mayonnaise.
Well sprinkle with breadcrumbs and sent in a preheated 220 degree oven for 25 minutes.
Bake fillet until Golden brown.
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