Description

Fish and broccoli sauce
A great diet dish. Without spices and salt. All boiled. But it is such a delicious combination of ingredients! And the sauce gives the dish a smooth taste. The best way to give the dish a brightness of smell and taste - pour the correct sauce.

Ingredients

  • Broccoli

    200 g

  • Fish

    400 g

  • Butter

    100 g

  • Chicken egg

    2 piece

  • Greens

    2 Tbsp

  • Lemon juice

    0.5 piece

Cooking

step-0
Cabbage, not defrosting, boil.
step-1
Fish boil, pouring more water to come in fat. To clean it, prepare to be served.
step-2
To make the sauce: Eggs boil hard boiled, cooled, cleaned and finely chopped.
step-3
Parsley and dill finely chop. Melt butter, combine with prepared eggs and greens. Add the lemon juice.
step-4
Heated to 70 degrees. The sauce for the boiled fish, cabbage.
step-5
Fish and cabbage spread.
step-6
All pour the sauce and serve. Bon appetite =)
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