Description
Simple, quick and delicious!
Ingredients
-
Almonds
25 g
-
Butter
25 g
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Dutch cheese
25 g
-
Flour
50 g
-
Zucchini
300 g
-
Onion
100 g
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Olive oil
1 Tbsp
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Tuna
125 g
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Basil
0.3 coup
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Salt
0.4 tsp
-
Allspice
0.4 tsp
Cooking
Almond petals fry in a dry pan
Of cold butter and flour to make crumbs.
Add to it roasted petals and grated on a fine grater cheese and very carefully stir
Zucchini and onions cut into cubes
And fry for 5 minutes in olive oil
From tuna to drain the juice and mash it with a fork
Basil is finely chopped.
Add the fish and Basil to roasted vegetables, pepper and salt to taste.
Put the mixture in portion form
Sprinkle the butter-flour crumbs and bake 20 minutes at 180* C
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