Description

Meatballs of sea fish with vegetables
I came across one on this original from my point of view the recipe on the Internet... surprised nothing have not heard about barley in the meatballs))) we love Barley, but there is also an interesting mix of fish and squid, and carrots with onions... Cooked and was not at all disappointed... rather was fascinated by these simple meatballs))) Now I share wholeheartedly with those who might find this of interest! Fish can take any, but it was with salmon turns out very tasty.

Ingredients

  • Minced fish

    800 g

  • Chicken egg

    1 piece

  • Pearl barley

    0.75 cup

  • Pepper

    1 piece

  • Carrots

    1 piece

  • Onion

    2 piece

  • Tomato paste

    2 Tbsp

  • The mixture of peppers

    10 piece

  • Black pepper

    0.5 tsp

  • Salt

    0.5 Tbsp

  • Vegetable oil

    4 Tbsp

  • Flour

    1 Tbsp

  • Bread crumbs

    0.75 cup

Cooking

step-0
Fish fillet and carcass squid mince or chop in a blender. Add the finely chopped onion, egg, salt and pepper to taste. Mix well.
step-1
Barley boil in salted water until tender, cool, add to the mince, mix well.
step-2
Flour spasserovat in vegetable oil until Golden brown, add roughly chopped onion, diced pepper (I have peppers in the fridge was not, I took a dry mixture of bell peppers 1 tbsp), grated on a coarse grater carrots. To add, if necessary, the oil and simmer until the vegetables are soft.
step-3
Add the pepper and powder, salt, tomato paste, stir and stew for 5 minutes.
step-4
Molded meatballs. I make large, optionally, smaller.
step-5
To breaded meatballs, put them in a form, add 1-2 tbsp of vegetable oil and send in a preheated 180 degrees for about 15 minutes. You want the meatballs slightly flushed.
step-6
To put on meatballs steamed vegetables and return to the oven. Bake for 15-20 minutes. Be guided by your oven!
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