Description
Is it possible to cook a delicious, bright and tasty dinner in 15 minutes? Possible, and not necessarily to torment the products of various manipulations. Offer Express recipe. White fish fillet in soy sauce, is juicy, wonderfully combined with a light and fresh salad.
Ingredients
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Fish fillets
300 g
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Soy sauce
1 Tbsp
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Lemon juice
1 Tbsp
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Tomato
3 piece
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Beans
3 Tbsp
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Lettuce
1 piece
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Red onion
0.17 piece
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Pepper lemon
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Salt
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Olive oil
1 tsp
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Vegetable oil
1 Tbsp
Cooking
Two good pieces white fish fillet on the skin, rinse and dry. Pour 1H. L. lemon juice, sprinkle with lemon pepper and season 2H. L. soy sauce "Kikkoman". To leave aside.
Vegetables wash and dry. A sheet of salad to tear, small tomatoes cut into 4 parts.
With canned beans drain the juice and rinsed, onion cut into thin half-rings, add to the salad. Salad 1ch. L. olive oil and 1 hour. L. lemon juice, lemon pepper and a pinch of salt, mix well.
In a small non-stick pan, heat the rust. oil, fry on a fairly high heat the fillets first skin up for about 1 minute longer, then turn over and fry another minute. The fish is ready.
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