Description
Salad with canned salmon, vegetables and beans, very hearty, tasty, perfectly replace the dinner for a fasting. Come on in, help yourself!
Ingredients
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Salmon
1 бан.
-
Green beans
80 г
-
Carrots
1 шт
-
Sweet pepper
1 шт
-
Beans
1/2 бан.
-
Corn
1/2 бан.
-
Soy sauce
4 ст. л.
-
Paprika sweet
1/2 ч. л.
-
Vegetable oil
3 ст. л.
-
Lemon juice
2 ст. л.
-
Mustard
1 ст. л.
Cooking
Pepper, carrots wash, peel and cut into dice, green beans cut into little pieces. (preferably when slicing to focus on the size of pasolink)
In a skillet heat a spoon of oil, put the carrots and green beans, fry 2-3 minutes and add soy sauce from Kikkoman Wok
Saute for 5-7 minutes to carrots have become slightly soft but not lost its groscost, turn off, leave to cool
Open cans, rinse beans, drain in a sieve, to separate the fish from the bones and divide into smaller pieces ( I have a photo not minced fish)
in a bowl, combine all the ingredients for the filling here I used soy sauce, "sushi and sashimi" from Kikkoman, thoroughly mix everything
In a large bowl ( I'm in the same skillet) mix the steamed vegetables, bell pepper, beans and corn, season with vinaigrette (you can add fish, I add it in the bowls)
Salad before serving, preferably cooling, I filed in the batch bowl. The salad was very hearty, tasty, fresh and the dressing gave it a special piquancy.
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