Description
Very unusual combination! Tender chicken with sweet & sour sauce with vegetables. One of the favorite "Germanistik" dishes of my family.
Ingredients
-
Chicken thigh
4 шт
-
Salt
-
Black pepper
-
Grapefruit
3 шт
-
Onion
1 шт
-
Carrots
1 шт
-
Leeks
2 шт
-
Butter
1 ст. л.
-
Broth
250 мл
-
Honey
2 ст. л.
Cooking
Thighs my, dry paper towel, RUB with salt and pepper. Peel the grapefruit, squeeze 2 PCs juice (you can use ready store-bought 100%).
Pour juice chicken marinade for 2 hours (can be more but not less).
Onions cleaned, cut into cubes, carrots three on a large grater. Leek wash, peel and cut into rings. Heat in a pan the butter, simmer the onions, then add carrots, leeks, salt, pepper, add the marinade and broth. And all this simmer for about 5-10 minutes.
In a preheated 200 degree oven put our thighs (tray greased with fat or sunflower oil) and bake for 30-40 minutes. THE MARINADE IS NOT POURED!!!!! Get the thighs out of the oven with honey or jam (I have honey) and thirumanam another 5 minutes.
Peel remaining grapefruit, flesh cut into large chunks. Add it to steamed vegetables, quickly cooked, stir and remove from heat. Serve thighs with sauce, vegetables, garnished with leaves of green. Bon appetit!!!
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