Description
Today I have for dinner a delicious and rich casserole. Is prepared simply, quickly, turns out the light and filling. For those who love to eat right or lose weight - the most it!
Ingredients
-
Chicken fillet
300 г
-
Bow white
1 шт
-
Carrots
1 шт
-
Pepper
1 шт
-
Chicken egg
1 шт
-
Milk
0,5 стак.
-
Zucchini
1 шт
-
Dutch cheese
70 г
Cooking
The form I greased with vegetable oil (just a little), chicken cut small cubes.
Chicken - onion half-rings.
Onion - carrot on a coarse grater.
Carrots - bell pepper cubes.
Next - zalivochka (1 egg mixed with the milk, salt).
Next - the zucchini on a coarse grater (squeeze out excess liquid!).
And finally - cheese (I don't regret it!) also on a coarse grater. Send our delicious food in the oven for an hour (approx. at 140 degrees).
Just out of the oven - on top of the standard cheese crust.
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