Description
Who likes to eat tasty meat? You are here:) the Recipe is very simple, always turns out to cheer, and most importantly, without harm to the figures! The meat melts in your mouth, tender, soft, with fresh vegetables-mmm) you Can eat in the evening and not to worry because it is even useful-a solid protein! A barbecue will be the perfect replacement for greasy, fresh and not always about the roast pork, lamb, veal, etc.)
Ingredients
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Chicken fillet
500 г
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Yogurt
100 мл
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Onion
1 шт
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Garlic
1 зуб.
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Spices
-
Soy sauce
50 мл
Cooking
Breast/fillet cut into pieces for skewers.
Add favorite spices. I had the herbes de Provence, pepper and seasoning for chicken:) ATTENTION: do not add salt! If the meat is salt-it will not be as soft and juicy as I would like) And Yes, I put one Bay leaf)
Add to the chicken in the soy sauce and yogurt, look for yourself, many do not, purely as a marinade, stir. Cut onion into rings. We press the garlic. Add to the chicken and mix again. Leave for two hours, at night (in the fridge).
Then go outside, breathe fresh air, pleasant aroma of the fire, watching as the skewer or the grill for our delicious benefit BBQ) And then try and understand-Yes, it's so soft and delicious, why I've never done that before?) By the way, the first time I made on the grill-turned out very cool, and the second on skewers and it was not that COOL, and just GORGEOUS! Don't even know how to describe the taste, juiciness and softness, you just have to try!
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