Description
Oh, this diet! But I have discovered many dishes with lower calories. Breast get soft, fragrant and very tasty!
Ingredients
-
Spinach
1 пуч.
-
Cheese
50 г
-
Soy sauce
1 ст. л.
-
Yogurt
2 ст. л.
-
Basil
1 шт
-
Salt
-
Chicken breast
3 шт
Cooking
On the breast to make a deep cut 3-4 incisions as pictured, but not cutting through to the end, that was the basis. Breast slightly prisolit.
Spinach chopped, cheese grate, mix.
A mixture of cheese and spinach to distribute the cuts. Breast spread in a baking dish. For flavor I'm in the baking dish, added a sprig of Basil.
Yogurt and Kikkoman soy sauce to mix.
Pour over Breasts.
Bake preliminarity preheated oven to 200 degrees for 25 minutes.
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