Description
Very simple and fast! Bright autumn tango of vegetables and fruits provokes a variety of prepared dishes. Pumpkin and broccoli is a good source of carotene and vitamins. In addition, they are low-calorie and rich in fiber. Prepare the vegetables very quickly. This combination will satisfy even the most capricious consumers.
Ingredients
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Pork
150-200 г
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Broccoli
100 г
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Pumpkin
100 г
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Cream
25-30 г
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Salt
-
Greens
Cooking
Pork cut into large pieces, fry in a pan without oil
Pumpkin cut into cubes, broccoli disassemble on inflorescences
In a pot first put the fried pork, followed by pumpkin and broccoli. Top lightly season with salt and pepper (to taste) and pour cream.
Cook in the oven at 180 degrees for about 20 minutes. After cooking you can put it on a plate (cools faster) and supplemented with herbs.
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