Baked courgettes with the mixture of flakes

Description

A mixture of cereals with vegetables and minced meat is a delicious and hearty dish. It can be prepared for Breakfast, lunch and dinner. To reduce the cooking time in the morning, you have the evening to prepare for the workpiece, and in the morning bake.

Ingredients

Zucchini

2 шт
Sweet pepper

0,5 шт
Onion

1 шт
Minced meat

200 г
Carrots

1 шт
Tomato

1 шт
Sour cream

2 ст. л.
Seasoning

2 ч. л.
Vegetable oil

2 ст. л.
Flakes cereal

0,5 стак.
Cheese

3 ст. л.
Garlic

1 зуб.
Black pepper

1 щепот.
Salt
Greens

Cooking

1. Prepare vegetables, wash and clean. Zucchini cut into slices, sweet pepper and carrots into strips and chop onions. Zucchini fry on both sides in heated oil (1 tbsp) and spread on a paper napkin.

2. Minced meat fry in vegetable oil (1 tbsp) onions to "Bela".

3. Add to the mince the sweet pepper and carrot, seasoning, salt and pepper, stir and stew until ready.

4. In a baking dish and spread the zucchini (1/2 part) and sprinkle with cereal.

5. Spread the stuffing on top and sprinkle with cereal. Then repeat the layers.

6. Prepare the filling. With tomatoes remove the skin, cut into big pieces and put into blender. Add seasoning, sour cream, pressed garlic cloves, ground pepper blend, and salt. Grind in a blender.

7. Spread tomato mixture on top of the tray, even out and decorate with halves of cherry tomatoes.

8. Cover the tray with foil and send in the already heated to 180 C the oven. Bake for about 30 minutes.

9. Then remove the foil, sprinkle with grated cheese and sent for 3 minutes in oven to melt cheese. The finished dish sprinkle with chopped herbs and serve. Bon appetit! How to remove skin from tomatoes 1. Make a sharp knife on top of the cross-cut. Put tomato in boiling water for 2 minutes. Remove tomato from boiling water and dip in a bowl of cold, and even better ice water. Again waiting for 2 minutes. Take out and the skin of the tomato is removed quickly and easily. 2 way. Put tomatoes in the freezer and in 30 minutes you can remove the skin.

Comments and reviews

Leave a comment or a recipe review