Description
Chicken, marinated in yogurt and baked with vegetables. Delicious, juicy, and diet.
Ingredients
-
Milk
1 л
-
Yogurt
1 шт
-
Yogurt
250 мл
-
Onion
1 шт
-
Garlic
2 зуб.
-
Salt
1 ч. л.
-
Black pepper
8 шт
-
Bay leaf
1 шт
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Chicken
1200 г
-
Zucchini
1 шт
-
Carrots
1 шт
-
Salt
1 ч. л.
-
Sunflower oil
1 ст. л.
Cooking
I continue to test products from QURSSON dry yeast. Today I made yogurt and was very pleased with the result. Yogurt made in a special flask designed for this purpose. Done for the night. In the morning, pulled out a can from a thermos, yogurt became great. Fresh and tasty.
I decided to marinate in the yogurt chicken. Took a whole, not a very large chicken.
Cut it into 4 pieces. Rubbed with salt.
Cut the onion and garlic.
Took a bowl with a lid. Put her in the chicken chunks, put the onion, garlic, black pepper peas, Bay leaf. Poured yogurt, hand shuffled.
Covered with a lid and sent in the fridge for 2 hours to zamarinuetsya. Delicious and tender if marinated the chicken overnight.
Ceramic form, greased with sunflower oil.
On the bottom of the form put the zucchini and carrots, cut the "noses".
Top the chicken and poured the marinade along with onion and garlic.
Covered with foil and sent in the oven for 40 minutes at 200*C.
Pulled from the oven, removed the foil and again put on 20 minutes at 180*C.
Ready.
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