Pork stuffed with feta

Description

Pork stuffed with feta cheese, the ham with zucchini and tomato rice. Fresh, light and at the same time rich recipe quick dinner! With feta and ham pork turns out very tasty and interesting. Tomato rice and mint spicy zucchini perfectly complement the picture.

Ingredients

Pork

400 г
Feta

40 г
Ham

2 ломт.
Salt

1 шт
Black pepper

1 шт
Olive oil

4 ст. л.
Zucchini

1 шт
Garlic

2 зуб.
Mint

1/3 пуч.
Chili

1/5 шт
Tomato paste

1 ст. л.
Figure

1 пакет.

Cooking

First, drop the rice in boiling salted water, cook until tender about 30 minutes. Pork fillet cut into thick washers. Press their palm and do in the centre of a small deep cut.

Feta cut into cubes, about 1.5 by 1.5 cm

In the section on pork, put a piece of feta. Lightly add salt and pepper meat.

Each slice cover a half slice of ham. Press the palm so that the ham is completely covered with a piece of meat from the side where the FET.

In a pan heat 2 tbsp olive oil, put pork medallions with ham down. Fry for 2-3 minutes until Golden brown. Turn the pork and fry the other side for 3-4 minutes until it will turn brown. Then cover with a lid and tormented on low heat for another 5 minutes. Depending on the thickness of your medallions time manufacturing can be abbreviated or lengthened.

Zucchini cut into thin slices.

In a pan heat 2 tbsp olive oil, put the zucchini. In the centre, squeezed 2 garlic cloves, stir and fry for 4-5 minutes.

The mint and the chili pepper finely chop. Use the chili pepper to taste.

Add the chilli and mint to the zucchini. Fry all together for another couple of minutes.

Put the cooked meat from the pan, add a bit of water and tomato paste. Stir the paste until a homogeneous sauce.

Put the cooked rice in the tomato sauce, stir and tormented a minute.

The meat is served on a bed of zucchini, garnish with fresh mint. The rice is served in a separate plate.

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