Description
Many of the known method marinate meat with kiwi. The meat turns out very soft and tender. I decided to try a kiwi is to use fresh pineapple. The result – a delicious dinner with a light and original side dish.
Ingredients
-
Chicken fillet
3 шт
-
Pineapple
1/2 шт
-
Onion
2 шт
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Vegetable oil
4 ст. л.
-
Salt
-
Black pepper
Cooking
The products required.
Onion and pineapple peel and cut into cubes, mix and slightly mash with your hands (for a more active release of juice).
Marinate chicken in the onion-pineapple mixture, add salt and pepper, add the vegetable oil (so the meat does not burn during frying, and covered with a delicious crust). About oil I thought to myself later, so my chicken a little burnt at the edges. Leave chicken to marinate for 1-2 hours. More is not necessary, but it will not meat, "pate". As experiment 1 filet I left in the marinade for a day, it tastes good, but it is very soft.
Fry the fillet on the coals or in the pan. While fried meat, from the marinade to make a very easy side dish. For this pineapple and onion lightly fry in the pan, the oil is not needed because it is contained in the marinade.
That's all! The chicken turned out tender, juicy, with a slight taste of pineapple. Bon appetit!
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