Description
Dare to cook in a microwave oven. Very well turned out.
Ingredients
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1,2 кг
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70 г
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3 ст. л.
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2 ч. л.
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1 шт
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2 зуб.
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2 шт
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1 шт
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1/2 ч. л.
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Cooking
Purified from the feathers and washed the shins put in a bowl with lemon juice, garlic and crushed Bay leaf. To wet thoroughly in this mixture, cover and refrigerate for an hour.
Prepare a mixture of breadcrumbs, paprika, cumin and salt.
In another bowl pour the egg whites. Take the legs, remove Bay leaf and garlic and soak in the protein.
Then, pressing, roll in breadcrumbs with spices.
Put in a microwave-safe bowl and pour melted butter.
Cover with a lid or oiled paper for baking and put in oven for ten minutes at maximum power.
Then flip and put in for another 10 minutes. My furnace was only 10 minutes. Suggest control.
Here are the legs turned out. You can eat with French fries.
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