Description
Girls-this is pure improvisation. It was time for dinner, and I had an idea. There is some pepper left, a tomato lying around, breast of chicken and here is the result!
Ingredients
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Chicken breast
300 г
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Pepper
0.5 шт
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Tomato
1 шт
-
Green olives
150 г
-
Green onions
1 пуч.
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Vegetable oil
4 ст. л.
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Chicken egg
10 шт
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Salt
1 ч. л.
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Allspice
1 ч. л.
-
Flour
3 ст. л.
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Soy sauce
2 ст. л.
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Ginger
1 ч. л.
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Olive oil
1 ст. л.
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Sour cream
3 ст. л.
Cooking
The meat is cut into long wedges. In a bowl mix soy sauce, olive oil and ginger, put in meat mix and leave to marinate for 30 min.
At this time you can prepare the vegetables:chop the tomato and pepper cubes. The olives in half, green onions finely crumble.
And immediately serve it up for all omelet:beat eggs in a bowl, add salt, pepper and flour stir until smooth.
Our meat is marinated-go fry. The pan pour vegetable oil, heat it well and put the meat. Fry it over high heat 5 minutes, stirring occasionally. Form grease with vegetable oil, spread the meat.
Then tomatoes, peppers and olives and green onions.
All this beauty we fill the egg mass and sent in preheated oven for 35-45 min. at a temperature of 180 gr. Check with a toothpick. Vegetables, especially tomatoes give a lot of juice! Dinner came out excellent! Bon appetit!!!
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