Description
If the dough is cooked in the evening, the fast diet Breakfast, giving the feeling of fullness almost all the time, you provided!
Ingredients
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Oat flakes
1 стак.
-
Milk
0.5 стак.
-
Chicken egg
1 шт
-
Onion
1 шт
-
Walnuts
0.5 стак.
-
Salt
Cooking
All the necessary products.
Onions coarsely chop.
Beat milk with egg. Salt. Add the onion and nuts, quite roughly chopped.
Add cereal, mix well. Leave for at least 20 minutes to engorged with fluid and swollen.
Here's the mass was in 20 minutes.
To form patties and arrange them on the baking sheet. I got 8 pieces. Bake at 180 degrees for 20 minutes. The first 10 minutes I baked it on the lower level of the oven, and then raised to the top, to the burgers evenly flushed.
You can enjoy!
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