Description
Grilled butter chicken is delicious, but much healthier and equally delicious chicken, baked without extra fat and calories that stick to the body. Yes, and save time. Not necessary to turn once again, to stand over the pan to guard so it doesn't stick. In General, solid pros.
Ingredients
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Chicken
1 шт
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Seasoning
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Salt
Cooking
Wash, peel and dried with a cloth a small chicken.
Cut the breast into 2 parts.
RUB with salt, seasoning for the grill from all sides.
Leave for 1 hour under the yoke, to impregnate with spices.
Put in a thick-walled squardo.
Cover the top with foil and put in oven at t=180-200 degrees for about 35 min.
Carefully remove foil to avoid burning yourself, and put in oven for 10 mins until Golden brown. I have little legs stuck the foil to the skin, had to tear. All the dish is ready.
Invited to the table! Chicken goes well with buckwheat and sauerkraut. Delicious, low calorie and satisfying! Bon appetit!
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