Description
The chicken is super fast to prepare, it turns out super delicious and incredibly flavorful. Slightly sweet with a slight kick of spicy, it is just amazing.
Ingredients
-
Figure
4 шт
-
Mango
1 шт
-
Chicken fillet
4 шт
-
Honey
1 ст. л.
-
Olive oil
-
Salt
-
Black pepper
-
Green onions
4 шт
-
Thyme
1/2 пуч.
-
Bay leaf
3 шт
-
Carnation
1/2 ч. л.
-
Nutmeg
1/2 ч. л.
-
Allspice
1/2 ч. л.
-
Rum
5 ст. л.
-
Vinegar
5 ст. л.
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Honey
1 ст. л.
-
Chili
1 шт
-
Garlic
4 зуб.
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Salt
2 ч. л.
Cooking
Boil the rice. Mango peel and cut into strips.
Lay the fillets on a cutting Board. Knife along the fillet to make cuts, but it's hard to finish off. Coat fillet with olive oil, RUB with salt and pepper.
Warm a grill pan, put on it the prepared fillets skin-side down and allow to fry about 5 minutes.
Flip fillet and cook for another 2 minutes.
All the ingredients for the sauce put in the blender. Garlic and chilli for convenience, you can cut into pieces.
Punching everything into a smooth paste.
In a suitable heat-resistant form, pour the resulting sauce. On him lay the breast skin side up, brush them with honey and sprinkle lightly with thyme. Bake in the oven for 15-20 minutes at 220 C.
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