Description
Despite the fact that the rice is wild, he is tamed quite easily. I offer you a very simple dish that not only meets all the principles of healthy nutrition, but also able to please you with their taste with minimum time and cost. So, we begin to uncover the secrets of the wild rice: 1. it's just 2. it's fast 3. it is useful and, of course, 4. it's delicious.
Ingredients
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Olive oil
2 ст. л.
-
Lemon
1 шт
-
Parsley
1 пуч.
-
Shallots
1 шт
-
Mushrooms
150 г
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Zucchini
1 шт
-
Wild rice
200 г
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Dry white wine
50 г
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Salt
Cooking
To prepare the products.
Rice add water in a ratio of 1 to 2.5. Bring to the boil, add salt, cover, reduce heat and simmer until tender, about 25 minutes.
Meanwhile, chop the onion, shallots and parsley, mushrooms cut into quarters or thin slices, zucchini cut into cubes or cubes.
In a well heated pan in a little oil fry the onions until transparent.
Add the mushrooms
And then the zucchini.
Fry all together for 5 minutes until Browning. Add salt and pepper to taste. Pour and evaporate the wine. Add chopped parsley, turn the heat off, mix everything, save the contents of the pan warm.
By this time the rice had cooked. The rice Mistral "bubble mix" is brewed according to the instructions on the pack, it turns crumbly and just right amount.
Add to the pan with the rice a little lemon zest and stir all with the contents of the pan.
Serve warm. This dish equally well as a standalone dish or as a garnish for fish or chicken. And in cold, dressed with a drop of olive oil and lemon juice - it turns into a delicious and healthy salad. Choose what you prefer!
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