Description
Bright and juicy dinner with ostrinkoy will give a romantic evening interesting and memorable touch. Your spouse will be pleasantly surprised and subdued in the heart.
Ingredients
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500 г
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80 мл
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80 мл
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2,5 ст. л.
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3 шт
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0,5 шт
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0,5 шт
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1 пуч.
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0,3 ч. л.
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0,3 ч. л.
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1 ст. л.
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Cooking
Let's start with the Oranges. Wash one remove the zest. Then two cut the top and bottom and the skin along with the tapes, cut out slices, juice save and merge into a separate container. From the third squeeze the juice until the desired volume.
In a container for marinating, mix the juice, wine and soy sauce.
Lay fish fillets in the marinade skin side up, marinate for 1 hour.
In a bowl put slices of orange bell pepper, cut into thin slices, and cut into thin half-rings onions.
Add ginger, Chile, salt and finely chopped parsley, zest - stir, leave for 1 hour.
On a dry pan fry the sesame seeds until Golden brown.
Preheat the oven to 200 degrees, coat the baking pan with parchment, grease with butter. Lay the fish skin-side down, sprinkle with salt and pepper to taste. Remove bake for 10-15 minutes depending on thickness of fillet.
Salad dressed with oil, lay the fillets on a plate, spread on top of the salad, sprinkle with sesame seeds and serve.
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