Description
Hearty, delicious and flavorful dish.
Ingredients
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Onion
1 шт
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Garlic
1 зуб.
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Tomato paste
2 ст. л.
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Vegetable oil
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Parsley
-
Salt
-
Mushrooms
3 шт
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Carrots
1 шт
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Zucchini
1 шт
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Bulgur
100 г
Cooking
A pot put on the fire, pour 2 tbsp vegetable oil, place the Bulgur and mix well, pour 200 ml. of water. Cover with a lid and cook over moderate heat until tender 10-15 minutes.
While the Bulgur is cooked, let's prepare vegetables. Vegetables a good scrub and clean. Onions, carrots, zucchini, mushrooms cut into large cubes.
In a frying pan or skillet pour oil, quickly fry the vegetables on high heat.
Pour the vegetables diluted tomato paste, add the chopped garlic, season with salt to taste. Cover, reduce the heat and simmer until tender.
In the middle of the dish lay heaped Bulgur, the edges spread out steamed vegetables and sprinkle with parsley. Bon appetit!
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