Description
Wild rice is a dietary product which contains almost no fat. A large number of nutrients, potassium, phosphorus, b vitamins and fiber makes it an indispensable aid to a healthy lifestyle. Mix rice very well with seafood, so diversify and adorn the lean table.
Ingredients
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Figure
1 стак.
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Shrimp
300 г
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Black olives
100 г
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Lemon juice
3 ч. л.
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Olive oil
70 г
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Salt
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Pepper white
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Greens
Cooking
To fill the mixture bubble MIX in a pan with water in the ratio 1:2.5 and bring to a boil. Then cover tightly and cook over low heat 35 minutes, until the rice absorbs all the water.
Remove the rice from the heat and leave the lid on for 10 minutes. Do not rinse.
Shrimp boil in salted water with spices (optional) or fry in olive oil until Golden brown. Remove from the shell, to remove the esophagus.
Combine rice, shrimp, and olives, add the lemon juice, remaining olive oil, pepper.
Olives cut into rings, add to the rice, stir, put on a dish and decorate.
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