Description

Cutlets with roasted vegetables and buckwheat flakes
Wonderful cutlets with baked aubergine and tomatoes with the addition of buckwheat cereal is a great start to your day. This is a very tasty and hearty dish, also still useful.

Ingredients

  • Eggplant

    2 стак.

  • Tomato

    2 шт

  • Onion

    1 шт

  • Cereals buckwheat

    3/4 стак.

  • Garlic

    1 зуб.

  • Chicken egg

    1 шт

  • Bread crumbs

    1 стак.

  • Cilantro

    20 г

  • Vegetable oil

    50 мл

  • Salt

    1 ст. л.

  • Black pepper

    0,5 ч. л.

Cooking

step-0
In the preparation of cutlets I use buckwheat flakes Mistral.
step-1
Eggplant and tomatoes carefully my. The eggplant cut off the tails. Put the vegetables in a refractory form. Bake in a preheated 200 degree oven for 45 minutes. By the way, you can cook the vegetables in advance to shorten the preparation time.
step-2
In a bowl pour 3/4 Cup buckwheat flakes. Pour boiling water (1.5 cups). Leave on for 3-5 minutes.
step-3
Onions and garlic peel and finely cut. Fry them in a pan adding 1-2 tbsp of vegetable oil.
step-4
Then shift sauteed onions and garlic in a deep bowl, where I mix the minced meat for meatballs. Add chopped cilantro, salt, pepper.
step-5
Roasted vegetables cool slightly.
step-6
Remove them from the skin and finely cut. Shift in a bowl with onion and garlic. Add 2 tablespoons of breadcrumbs.
step-7
Break the egg and knead the meat.
step-8
Form patties, roll in breadcrumbs. Fry in a pan with the vegetable oil for 3-5 minutes on each side.
step-9
Served hot! Bon appetit!
Comments and reviews

Leave a comment or a recipe review

Leave comments can only registered users.

Register, or Login if you are already registered.