Description
An easy dish for those who lose weight.
Ingredients
-
Broccoli
400 г
-
Chicken fillet
1 шт
-
Carrots
1 шт
-
Olive oil
-
Flour
1/2 ч. л.
Cooking
To clean, rinse the chicken, cut into slices 2-3 cm, until tender to extinguish on weak fire.
Add the carrots, cut circles, to salt, saute 4-5 min.
Add broccoli, disassembled into florets.
Add a pinch of flour, browned in a pan, pour a small amount of cold water, olive oil, saute 10 min.
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