Description
I must confess that the chicken breast had not loved. Well, the meat was dry. Probably just someone who is, I do not know how to cook them. It so happened that the nature of their activities have a lot to cook. Do not believe it, but chicken is my main raw material. So do not be surprised that with it I have a lot, not just tested recipes.
Ingredients
-
Chicken breast
1 шт
-
Pepper
1 шт
-
Onion
1 шт
-
Vegetable oil
4 ст. л.
-
Sauce
100 г
-
Pineapple
0.5 бан.
-
Salt
Cooking
Prepare the ingredients.
Onion cut into 4 pieces and slice. In a pan pour 2 tbsp oil and fry the onion until soft. To shift into another bowl.
Pepper cut into strips and fry with 2 tbsp oil, too, until soft. Put to the onion.
From the breast to remove the skin, remove the bones, rinse. It should be slightly frozen to get better cut. Cut it crosswise into small pieces. In a pan, drain the juice from the dish with our vegetables. Fry the chicken until soft.
Put the vegetables in the pan with the chicken. Add the pineapple along with the syrup and simmer 5 minutes under the lid on low heat.
Now add the sauce. You can take any sweet and sour sauce from exotic series, which like.
Mix well, bring to the boil and remove from heat. Let stand for 20 minutes and serve.
This dish can be eaten as a side dish, or as a separate dish.
BON APPETIT!
Leave a comment or a recipe review
Leave comments can only registered users.
Register, or Login if you are already registered.