Description
Offer to diversify a fast table and cook an interesting dish of barley. This is a very useful grain, which will sparkle with new colors thanks to the tomato sauce and Italian herbs. Available and very tasty!!!
Ingredients
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Pearl barley
1 стак.
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Vegetables
400 г
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Vegetable oil
40 мл
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Garlic
3 зуб.
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Tomato paste
2 ст. л.
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Spices
1 щепот.
Cooking
Rinse the barley and boil in salted water, until almost cooked. Discard in a colander.
The pan pour vegetable oil Oleina.
Garlic coarsely chop and quickly fry in vegetable oil. When it becomes Golden, it can be thrown away.
In the pan with the garlic oil to put a frozen mix of vegetables (zucchini, eggplant, bell pepper, onion, carrot, tomato). Fry for a few minutes.
For vegetables to put boiled barley.
Tomato paste diluted in 100 ml. of water, add salt, pepper and dry Italian herbs. Send in the pan.
Stir, reduce the heat and simmer on low heat for 20-30 minutes, until tender.
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