Description
Another pilaf. This time from a mix of basmati rice and quinoa from "Mistral". Quinoa is quite a unique herb, one of a kind, containing a complete amino acid profile. But it is absolutely gluten free. Rich in minerals and vitamins.
Ingredients
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Figure
300 г
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Onion
-
Butter
25 г
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Broth
400 мл
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Spinach
300 г
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Lemon peel
1 ч. л.
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Lemon juice
2 ч. л.
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Chicken
350 г
Cooking
Main ingredients.
Peel the onion, chop and lightly fry in butter.
Add "quinoa and basmati rice mix" and fry 1 minute.
Then pour in the chicken broth and cook under cover on low heat for about 17 minutes.
Grate the zest of the lemon.
When grits have absorbed almost all the liquid, add in the washed spinach pilaf, and juice, and lemon zest. Stir. Add boiled chicken fillet, diced. Warmed up. Sprinkle with salt and pepper to taste.
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