Fish baked with spinach

Description

Having decided to bake the fish, tried to combine the 2 recipes. Here that turned out. A good dish for a holiday dinner.

Ingredients

Spinach

250 г
Figure

1 стак.
Feta

100 г
Milk

1/3 стак.
Chicken egg

2 шт
Butter

2 ст. л.
Garlic

1 зуб.
Onion

1 ст. л.
Fish

500 г
Butter

3 ст. л.
Flour

2.5 ст. л.
Salt

1/2 ч. л.
Milk

1 стак.
Parsley

1 ч. л.
Shrimp

150 г
Cheese

50 г

Cooking

Ingredients

Mix all ingredients spinach layer. Spinach should be thawed and try to squeeze out the excess water. Press out the garlic in the melted butter and add to the spinach. Beat eggs before adding to the mix. Salty cheese to grate on a coarse grater. The onion should be very finely chopped.

Prepare the sauce for the fish. In a small saucepan over medium heat melt butter, add flour, parsley and salt, mix thoroughly. Immediately pour in milk and stir over medium heat until the mixture thickens.

Preheat the oven to 180 degrees. Spread into a metal baking dish layer spinach

Fish fillets sprinkle with spices "Mix fish" (or to your taste) and a single layer spread on the spinach. Spread on fish shrimp

Cover with the sauce and sprinkle with grated cheese.

Cover with foil and put in preheated oven.

Through 25 minutes, remove foil and bake another 15-20 minutes. The sauce should not significantly darken. On a platter like a cake, trying to capture all the layers of the casserole. You can sprinkle with fresh parsley. Bon appetit.

Comments and reviews

Leave a comment or a recipe review