Description
Meat cooked by this recipe turns out juicy and flavorful!! a vegetable stew with meat - very tender and flavorful.
Ingredients
-
Chicken wings
6 шт
-
The juice of a freshly squeezed
200 мл
-
Turmeric
0,5 ч. л.
-
Coriander
0,5 ч. л.
-
Salt
-
Vinegar
1 ч. л.
-
Bow white
1 шт
-
Tomato
1 шт
-
Eggplant
1 шт
-
Pepper
2 шт
-
Vegetable oil
2 ст. л.
-
Black pepper
Cooking
For the marinade I used the juice of plums and apples.
Squeezed juice mixed in a ratio of 3:1 (1 part of Apple, 3 pieces of plum)
Cut the wings into halves
Spread wings in a deep bowl and pour the mixture of juices. add 1 tsp of Apple cider vinegar.
Add turmeric, coriander, salt, pepper, dried Basil. leave the meat to marinate for 20-30 minutes
Meanwhile, slice the onion half rings
Also chop tomato, eggplant, bell pepper
After the required time to get the meat, put it on a pan and put the onions. the pan should be cold and dry. stew under the lid for 5-7 minutes (until onion is soft)
Next, add 2 tbsp oil and the remaining vegetables that we pre-sliced, add salt, pepper and spices to taste and simmer for another 15-20 minutes.
And here is our meat with vegetables is ready! Bon appetit!
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