Description
Why the vitamins, because the vegetables is a real treasure vitamin. Vegetables provide a rich source of nutrients that our body receives so necessary for its successful functioning, the minerals like iron, potassium, magnesium, phosphorus and so on. In addition, in vegetables there is a wide variety of vitamins, organic acids and dietary fiber. Such a Prescription did not see, it is very tasty.
Ingredients
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Zucchini
2 шт
-
Cabbage
300 г
-
Onion
1 шт
-
Pepper
1 шт
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Carrots
400 г
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Tomato
1 шт
-
Sausage
200 г
-
Salt
1 ст. л.
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Black pepper
5 г
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Tomato paste
1 ст. л.
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Adjika
1 ч. л.
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Parsley
50 г
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Butter
100 г
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Garlic
1 зуб.
Cooking
Mode squash not very finely, and fry in butter, but not all, and only all for a little, that was only one layer in the pan. And so all of the vegetables. From the beginning I roasted zucchini one then the other.
When roasted put into a saucepan in which we awake to put out our vegetables, a little salt this layer and pepper
Then mode the cabbage not small squares and fry, fried cabbage in two portions.
Spread a second layer of cabbage and also a little salt.
Mode the rest of the vegetables, carrot rings, pepper strips and onions are finely and separately fry since the beginning of the peppers, then onions, then carrots, and all in alternately layers put salt and not a lot
Also the tomato, and fry all in butter
The sausage is also the mode sticks needed to make a decision.
When all layers put, put parsley (early soaked in water)
Now take a tablespoon of tomato paste and a teaspoon adzhika.
Pour 100 grams of water boiling, and stirring, add 1 clove of garlic and pour in our vegetables, mixing our layers and set for 5 minutes on low heat, then gently stir our stew, and give extinguished three minutes
And are ready Bon appetite!
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