Description

Roulade of chicken in aerogrill
There are a lot of recipes this loaf. My cooked in aerogrill.

Ingredients

  • The chicken legs

    1 piece

  • Chicken breast

    0.5 piece

  • Salt

    1 tsp

  • Allspice

    1.5 tsp

Cooking

step-0
Remove from the leg bone. Chicken beat. Better to do it in the food processing film.
step-1
To beat the breast.
step-2
The chicken legs salt, pepper, add garlic powder.
step-3
Sprinkle the breast with salt, pepper a bit.
step-4
Spread on foil. Roll roll. Sprinkle red pepper.
step-5
Twist the foil tightly, the ends collapse like candy.
step-6
Tie food harness to be very careful not to break the foil.
step-7
Put in aerogrill on the high bars.
step-8
Bake 20 min at 200*C.
step-9
After 20 minutes, the timer will turn off the convection oven and leave the loaf inside to cool down. Place in a container for the fridge, turning to roll grabbed.
step-10
That is the miracle happened. Bon appetit!
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