Description
I already wrote that he lost 34 kilograms and promised to put recipes for healthy meals. Before You is a summer drink that quenches thirst in the heat, but it also removes excess fluid, relieves swelling and, surprisingly, perfectly nourishes.
Ingredients
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Apple
2 piece
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Cucumber
2 piece
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The Apium graveolens Dulce
2 piece
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Lemon
1 piece
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Orange
1 piece
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Parsley
1 coup
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Dill
1 coup
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Mint
1 coup
Cooking
Here our products...
Apples cut into slices, purified from the seeds, but leave the peel.
Celery stalks cut into small cubes.
Cucumber cut into slices... If it is straight from the garden will be even better... the flavor is excellent!
The lemon is cleaned from the peel and seeds, to avoid excessive bitterness... Cut into rings and rings into quarters.
The same we make with our orange. But the zest do not remove.
Dill and parsley finely chop.
The mint and tear the hands. Spread in a jar or another container where you are going to insist lemonade. I these ingredients are enough for 2 two-liter jug. Cover everything with cold water and insist night in the fridge.
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