Description

Oatmeal diet cookies
Those who are involved in sports or getting ready too, I want something sweet and tasty. And nizya! The recipe for this cookie naryt me in the book on sports nutrition. Its composition - exclusively useful energy products.

Ingredients

  • Oat flakes

    300 g

  • Yogurt

    300 ml

  • Raisins

    40 g

  • Dried fruits

  • Honey

    3 Tbsp

  • Cinnamon

  • Vanilla

Cooking

step-0
All the ingredients useful in the extreme.
step-1
To cereal and yogurt or hot water, mix well and leave for 40 minutes. Raisins pour boiling water.
step-2
All the ingredients put in a bowl. Dried fruit cut into the size of a raisin. You can add, if desired, nuts and seeds.
step-3
Mix well by hand with a spoon is unlikely to succeed. It turns out fragrant sticky dough. In my opinion and the taste is already quite edible)
step-4
Wet hand take the pieces of dough (serving with a teaspoon), roll the balls and shape the cookies, placing them on the laid baking paper baking sheet.
step-5
Send in the oven preheated to 180-200 degrees. Bake for 20 minutes, dried soon because the mixture is almost ready, so be guided by your taste and the degree it will turn brown. And the smell of honey in the kitchen!
step-6
Finished cookies remove from the paper and... you can taste! Very tasty with milk or yogurt. In my opinion, the biscuit is sweet enough. And yet they are very flavorful! And so what meaningful! It turns out about 20 pieces of biscuits.
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